Vegetarian & Vegan diets have always been the future


The vegan and vegetarian diet is on a steep rise and continues to rise as such. Why is this? People having themselves going through serious illness and seeing their loved ones going through serious diseases, looking for a cure have learnt the great benefits of a vegetarian/vegan diet. Now it may be inappropriate to include vegetarian diet in here as studies have shown going completely vegan is even more beneficial than a vegetarian diet (meaning dairy, a vegetarian diet does not contain fish, eggs, meat, or any meat-by-products, but does include dairy).



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