Babies Born with Diseases – The New Normal

The health of a baby starts much before he/she is born, it starts with the parents and their dietary lifestyle, their dietary lifestyle plays...

The best diet in the whole world

Organic home-milled roti and daal/subji. Fresh hot roti, and daal/subji without tharka, eaten thanking the Guru for the nourishment. If you have ever tried...

Know your enemy

GMOS, pesticides, herbicides, these are our enemies. Know them to be the anti-health, and the anti-spirituality. Only if we know them to be our...

Your Grandchildren and further

The food you eat today, effects not only yourself, but your oncoming generations. If you could realize the impact of our diet through this...

Our Responsibility to the Body

We have been gifted this body to live in. We must respect this gift and the gifter. This is done by keeping the body...

Foods that aid cancer & disease

Sugar, Fried foods, coffee, processed foods, un-organic foods.  

Health without Gurbani is ego

If we think that we are great, making immense efforts to having the best diet and fitness, and giving ourselves the credit of this...