Vegetarian & Vegan diets have always been the future

The vegan and vegetarian diet is on a steep rise and continues to rise as such. Why is this? People having themselves going through...

Foods that aid cancer & disease

Sugar, Fried foods, coffee, processed foods, un-organic foods.  

Health without Gurbani is ego

If we think that we are great, making immense efforts to having the best diet and fitness, and giving ourselves the credit of this...

Your Grandchildren and further

The food you eat today, effects not only yourself, but your oncoming generations. If you could realize the impact of our diet through this...

Know your enemy

GMOS, pesticides, herbicides, these are our enemies. Know them to be the anti-health, and the anti-spirituality. Only if we know them to be our...

The best diet in the whole world

Organic home-milled roti and daal/subji. Fresh hot roti, and daal/subji without tharka, eaten thanking the Guru for the nourishment. If you have ever tried...

Babies Born with Diseases – The New Normal

The health of a baby starts much before he/she is born, it starts with the parents and their dietary lifestyle, their dietary lifestyle plays...