A Sikh practices Spirituality alongside Health

It is every Sikhs responsibility to have steadfast health. Health is a very important aspect of the Sikh way of life and is directly related to spiritual wellness and achieving this given life.

If one lives life following in every order of Sri Guru Granth Sahib Ji, their life becomes perfect.

Sri Guru Granth Sahib Ji. The supreme Guru enlightens us with teachings and liberation for everyone. Our Guru gives us the answer to all aspects of life. They stressed the importance and implications of health. Learn more about what SGGSJi says here.

SAVE YOURSELF FROM DISEASE & SUFFERING

Physical – Thinking/Mind – Spiritual – Wellness – Lifestyle

THE PREVENTION AND CURE

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ORGANIC HALDI

Thurka destroys our body and gives us many diseases including heart diseases!
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HOMEMADE CHAKKI ATTA (FLOUR)

Thurka destroys our body and gives us many diseases including heart diseases!
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UNREFINED RAW SUGARS/SHAKKAR

Thurka destroys our body and gives us many diseases including heart diseases!
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NATURAL HERBS

Thurka destroys our body and gives us many diseases including heart diseases!

OPTIMAL MIND & BODY, ENERGY, ABILITY, THOUGHT PROCESS

Such a diet will change your whole life, bringing out the locked potential in you! Eating pure, fresh foods the way our body is meant to eat!

THE CAUSE OF DISEASE

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THURKA

Thurka destroys our body and gives us many diseases including heart diseases!
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SUGARS AND SPICES

Thurka destroys our body and gives us many diseases including heart diseases!
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FRIED FOODS

Thurka destroys our body and gives us many diseases including heart diseases!
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STEEL COOKWARE

Thurka destroys our body and gives us many diseases including heart diseases!

HEART ATTACK, STROKE, CANCER, DIABETES, OBESITY

Our Punjabi community is ridden with these diseases, the direct cause is the way we eat! Believe it or not, it is true. We must start taking control of our health!

Health is Wealth

Like you never knew before

eat RAWFRESH!

A whole new experience.

The true wealth of life is health. Being rich means to have the wealth of health. This body must support you for 125 years, in order to live life, take care of it. It is our duty and responsibility to take care of this body.

SIKHI & HEALTH 101 – LEARN THE BASICS

Article: The Babaji Diet. Start Now.

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The best diet in the whole world

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Know your enemy

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